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May 12th
Hunter Clarke-Fields
Mindful Parenting: Navigating ADHD with Patience and Presence
Key Points About Our Chat
How mindfulness helps parents become less reactive and supports ADHD kids through mindful parenting
Practical steps for parents to stop reacting and start responding with intention, especially in stressful situations
The importance of self-compassion for parents of ADHD kids and simple mindful strategies to regulate emotions and manage meltdowns
Featured Freebie
You Just Yelled, Now What?
5 Easy Steps to turn fights & yelling into genuine hugs & positivity
Parent-Tested Scripts to calm the chaos, stop the eye-rolls (and maybe even get a high-five or two!)
How you can let them know that you've got their back in just 3 Breaths
Meet Hunter Clarke-Fields
Hunter Clarke-Fields is the host Mindful Mama Podcast , global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Hunter has over 20 years of experience in meditation and practices and has taught mindfulness and Mindful Parenting to hundreds of thousands worldwide.
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