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May 12th
Alma Galvan
The Power of Movement to Overcome Challenges
Key Points About Our Chat
How movement supports brain function and promotes calmness
Simple daily habits and consistent steps to reduce overwhelm and improve well-being
The importance of calming the body to help the brain overcome challenges
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Calm and Focused Workshop
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Meet Alma Galvan
Alma Galvan’s journey began when both her children were diagnosed with autism, ADHD, and sensory disorders. After years of searching, she discovered movement-based techniques that dramatically improved their challenges in months. Inspired by these results, she founded BrainWorx and has spent 20+ years helping families address anxiety, overwhelm, and focus issues. Her work proves that movement changes the brain, enhancing daily function and ease in life.
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